Stress and anxiety seem to be recurring themes currently in the country. Everyone is 'hot'. This can take a toll not only on your mental health but on your physical health as well. Now more than ever is the time to get a Thai massage.
What is Thai Massage?
This differs from a traditional massage. Thai massage helps in lowering stress, improving energy levels, stimulating organs and improving flexibility. It also requires the active participation of the client instead of passively lying down. Moderate to strong pressure is applied in order to benefit from the whole massage process.
Health Benefits of Thai Massage
This is one of the many massages which gives total relief from stress. Due to the stretching techniques and pressure used during the massage, the process during and after helps in relieving stress.
Don't be too quick to pop a pill when you have a headache. Thai massage is known to help relieve headaches especially tension headaches. It also helps in relieving the symptoms of migraines. If you frequently have headaches, you know what to do now.
Since Thai massage helps in relieving stress and improving relaxation, it comes as no shock that it improves sleep as well. After a Thai massage, your quality of sleep improves significantly. If you're having trouble sleeping, get your Thai massage done.
What to expect
Before getting a Thai massage done, remember these very important tips
- Don't eat before the massage
- Trust your massage therapist
- Don't forget to ask questions before the massage
- Signal the therapist if you're in pain
Experience the best Thai massage in town at the Eya Salon and Spa, Spintex branch just behind Kingdom Bookshop. Alternatively, it is listed as Eya Salon and Spa Spintex on Google Maps. Enjoy other salon and spa services during your visit.
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